You can run

The 29th of June 2015 started out like most others, an early morning shift at work, home for some lunch, followed by a 2.5 kilometre swim at the local pool, as part of my ironman training.  It [...]

The (Merciful) Life

I was swimming laps at the local pool on Friday, 24 October 2014 when my heart suddenly stopped. There was no warning or pain, and I did not know a thing about it.  Pool staff hauled me from the [...]

John’s Second Chance

On the 6th of July 2012 I suffered a serious heart attack. The day started off just like any other, until all of a sudden I felt really unwell and could feel a little heart burn. I didn’t feel [...]

Sue’s Tragic Story

In March 2011, my soul mate Karl died suddenly and alone at work from a heart attack. He was only 43 years young. I wish to share our sad story to demonstrate the importance of being ‘heart [...]

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